While you are a talented tennis player and you doing well on
any type of court, your tennis shoes might play an equally critical role in
winning you crucial matches. Many professional tennis players will tell you
that tennis is all about maintaining your balance while you swing.
A good pair of tennis shoes will help you strike a perfect
balance between the control of your shots and power. Hence, you should buy
tennis footwear that perfectly matches not only with the anatomy of your feet
but also with the surface you play on. That is why professional players use
different tennis shoes on different tennis court surfaces such as hard, clay,
grass and carpet.
Buying the right tennis footwear is crucial to your winning
games. Ill-fitting shoes can result in blisters and even ankle & knee pain.
Worst of all, they will fail you in your game. Hence, follow these tips on how
to buy your tennis footwear which will be in sync of your feet and help you
play your best tennis.
Know Your Foot Type:
You can visit a podiatrist to know your feet type or figure
it out yourself at home too. For instance, if the impression of wet feet shows
a crescent-shaped foot print with little of no footmark made by your arch, you
have a supinated foot. Usually, your shoes tend to wear down faster on the
lateral side than your big toe. Moreover, supinated feet are wider and require
tennis shoes that offer additional room in the forefoot and toe box.
Additionally, you should look for tennis footwear that can provide extra cushioning to compensate for the high arches.
You have pronated feet if your foot impression shows that
its completely filled in. Due to your flat foot, your shoes tend to wear out
before the lateral part. You tennis footwear should give you extra support.
Find a pair that has additional stability on the medial side or go for shoes
with a mid-cut model.
You have neutral feet if your footprint impression shows a moderate amount or arch. This is most versatile and ergonomically efficient
toot type. This being the most coveted foot type, you can play tennis in almost
any shoes.
Understand The Shoes Anatomy:
After knowing your foot type, try to understand the
footwears anatomy. Try different pairs to see that you feel comfortable at the
upper against the top of your foot. Also, make sure your shoes have a durable
toecap especially if you tend to drag your toe while you serve. Moreover, you
should put special emphasis on extra material along the medial portion of the
upper if you have a habit of hitting your forehand from an open stance.
While checking the insole of your tennis shoes, make sure it
provides extra cushioning as it is the part where foot rests on. If you are
one of those players who are fiercely aggressive on court and give their shoes
a good pounding, the midsole of your tennis shoes will wear down faster and you
will soon feel the need chuck out those pair and go for a new pair of tennis
shoes.
The outsole affects the traction especially when you play on
the clay or hard court. Those who play mostly on the hard court should look for
tennis shoes with outsoles with a wide variation in the design to get the best
traction.
Weigh Your Options:
Ideally, you would like your tennis shoes to be as light as
possible. However, tennis footwear is usually heavier than other running shoes
for the simple reason that tennis shoes have extra cushions and durable
outsoles that add to the weight of tennis footwear. Buy two different pairs -
one with a lighter weight and the other with a heaver weight. Practice with the
heavier weight so that when you play real matches with the lighter tennis
shoes, you will feel more comfortable to zip around the court.
This article can also be accessed in Portuguese
language from the Article section of page
http://www.polomercantil.com.br/tenis.php
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