Home / Knowledge / News / Textiles / Mattress with proper support & comfort can decrease morning pain
Mattress with proper support & comfort can decrease morning pain
12
Mar '10
The Sleep to Live Institute, a leading sleep research center dedicated to a holistic approach to researching sleep and its affect on health and wellbeing, in conjunction with researchers from Duke University and the Research Triangle Institute International, is observing National Sleep Awareness Week 2010 with the results of a new study conducted on the most fundamental sleep accessory: the mattress.

The average American purchases a new mattress approximately four times in his or her life, and it is estimated that people spend nearly one third of their lives on a mattress. The Institute studied sleep surfaces and measured factors, such as sleep quality, feeling rested and daytime energy levels. The study was designed to help provide science-based information to consumers to assist them in selecting the right mattress for their sleep needs. Most consumers have a preconception about the type of mattress they need – soft or firm – without considering body physiology, pain triggers and the sleep patterns of a partner.

Better Sleep, More Daytime Energy

As part of the study, participants slept on a full spectrum of mattresses ranging from soft to firm. Researchers found that body type, including spinal curvature and flexibility, factors heavily in determining an individual's proper sleep surface. When participants in the study had the correct sleep surface for their specific body types, they experienced significantly greater sleep time (increased minutes asleep), improved sleep efficiency (the percentage of time asleep) and increased daytime energy. Additionally, participants experienced a decrease in morning pain on the properly selected mattress.

"When it comes to choosing a mattress, this study suggests that consumers need a mattress that is appropriate for their specific body type," said Dr. Robert Oexman, director of the Sleep to Live Institute. "Our research discovered that a mattress with proper support and comfort can decrease morning pain, the amount of time spent awake when trying to fall asleep and the feeling of restedness when you awake, demonstrating that one firmness does not fit everyone's sleep needs."

The Institute studies other factors, such as sleep environment, noise disturbances, other sleep accessories and pillow type, which can help improve sleep.

Sleep to Live Institute


Must ReadView All

Plan under way to revive Egypt's state-run textile firms

Textiles | On 20th Oct 2018

Plan under way to revive Egypt's state-run textile firms

Egyptian minister for the public enterprise sector Hisham Tawfiq...

Myanmar asks garment units to set up skill testing centres

Apparel/Garments | On 20th Oct 2018

Myanmar asks garment units to set up skill testing centres

Myanmar’s ministry of labour, immigration and population has asked...

Results of Cameroon transgenic cotton trials by 2018 end

Textiles | On 20th Oct 2018

Results of Cameroon transgenic cotton trials by 2018 end

Cameroon’s national cotton development company Sodecoton will...

Interviews View All

Varinder Singh Jawanda, Trendy Bharat

Varinder Singh Jawanda
Trendy Bharat

Sizing and fitting issues are inherent problems for companies expanding...

Siddharth Biyani, Mangalam Industries Pvt Ltd

Siddharth Biyani
Mangalam Industries Pvt Ltd

‘The manufacturing sector is improving day-by-day, becoming better in...

Top executives, Textile & apparel bodies

Top executives
Textile & apparel bodies

The mid-term review of FTP is progressive, growth oriented

Yash Jain & Sanjeev Jain,

Yash Jain & Sanjeev Jain

Divyam Export, launched about 30 years ago, exports to 15 countries,...

Harsh Shah,

Harsh Shah

Fynd is the central online shopping destination for fashion, offering...

Harmeet Singh,

Harmeet Singh

New Delhi-based Jogindra Industries Private Limited provides an assortment ...

Kevin Nelson, TissueGen

Kevin Nelson
TissueGen

Kevin Nelson, Chief Scientific Officer, TissueGen discusses the growing...

Andreas Lukas, Andritz Nonwoven

Andreas Lukas
Andritz Nonwoven

With forces in engineering and process development, Andritz Nonwoven...

Lynda Kelly, Suominen Corporation

Lynda Kelly
Suominen Corporation

Suominen Corporation is a manufacturer of nonwovens as roll goods for...

Hemant & Nandita, Hemant & Nandita

Hemant & Nandita
Hemant & Nandita

The designer duo of Hemant & Nandita are known for being inspired by...

Cigdem Akin, Cigdem Akin

Cigdem Akin
Cigdem Akin

She has carved a niche for herself as the national brand of Turkey. Her...

Tony Ward, Tony Ward

Tony Ward
Tony Ward

"You have to truly understand what your client wants, know her needs, what ...

Press Release

Press Release

Letter to Editor

Letter to Editor

RSS Feed

RSS Feed

Submit your press release on


editorial@fibre2fashion.com

Letter To Editor






(Max. 8000 char.)

Search Companies





SEARCH

Leave your Comments


October 2018

Subscribe today and get the latest update on Textiles, Fashion, Apparel and so on.

news category


Related Categories:

Advanced Search